A healthy body and mind allow you to enjoy life to the fullest, and energy healing can keep you feeling balanced, renewed, and at peace. You may be familiar with well-known modalities such as acupuncture and reflexology, but there are many more methods and techniques to discover. Medium Kimberly Thomas, of Kimberly's Intuitive Spiritual Sessions in Cincinnati, Ohio, shares five types of energy healing practices to explore.
1. Reiki
Originating in Japan, Reiki involves the transfer of energy from a healer's hands into the body of the afflicted. Although a precise understanding of Reiki's powers isn't yet known, the anecdotal evidence of its efficacy has propelled the practice into the mainstream over recent years. Reiki treatments are to assist people in experiencing physical, mental, and spiritual ailments.
2. Pranic Healing
Pranic Healing is a highly developed and tested energy treatment system that uses prana to balance, harmonize, and transform the body's energy processes. Prana is the Sanskrit word that means life-force. This invisible bio-energy or vital energy keeps the body alive and maintains good health. Pranic Healing originated in India centuries ago, and then it flourished in neighboring countries such as China, Tibet, and Thailand.
3. Radiant Heart Healing
Radiant Heart Healing exists to deal with the symptoms associated with grief. Working with the flow of energy in the body, this technique is meant to soothe the broken heart and connect the recipient with greater spiritual energy. The process utilizes affirming statements, breathing, and meditation.
4. Healing Prayer
Believers of all faiths widely recognize the power of prayer. A qualified practitioner can pray for you or guide you through prayer to facilitate healing. Unlike spiritual counseling, prayer helps you surrender control to a higher power and trust in the faith that you will be cared for.
5. Guided Healing Meditation
Many experiences the powerful healing results of meditation. Some see it as a form of self-hypnosis to address health challenges such as anxiety, overeating, chronic sadness, or hopelessness.
Meditation allows you to release stress and then become aware of where you need help the most in the moment.
During meditation, you are working with your most in-depth part of who you are in a safe, uninterrupted environment.
You can then direct positive life energy to accelerate the healing you need the most.
Energy healing can bring feelings of serenity and spiritual alignment to those who are experiencing physical or emotional distress. Medium Kimberly Thomas, Reiki II, Radiant Heart, and Meditation practitioner, also utilizes medical intuitive readings to determine her client's needs and provides loving, supportive practices. To book an appointment with Kimberly's Intuitive Spiritual Sessions in Cincinnati, visit her website or call (513) 285-8810.
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